Camps & Clinics
Our Fun Packed energetic sports and games, multi activity camp will encourage campers to develop life-skills and focus on forming friendships, inspiring creativity and having fun. A tech free camp experience means independence is developed and deeper bonds are created with fellow campers. Send your child to the place where they will grow, feel successful and return home saying, "that was the best camp ever!"
Freestyle Fundamentals
swim clinic
The “Freestyle FUNdamentals” clinic is for novice to intermediate level swimmers who want to build on their skill set to become a stronger lap swimmer. perfect for triathletes and recreational swimmers looking to improve their skills. The practical sessions are not demanding physically and are low-intensity. They suit a broad spectrum of swimmers who want to improve their technique to swim faster, for longer and with less effort.
The emphasis of the clinic will be on technique, building endurance and land training exercises which directly impact on your technique. Pre-requisites: Participants should be able to swim 50m non-stop, be open minded and have the willingness learn new skills to improve. Please note this is not a beginner or learn to swim class
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Improving your breathing, body position, and kicking in the Freestyle stroke
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Learning and practicing drills and skills to support proper swimming technique
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Practicing technique to improve your efficiency in the water for open water, recreational swimming, or masters swim classes
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Discussion of training objectives to build endurance and speed in your training